5 Great Persian Herbal Teas Ever | Iranian Damnoosh

Have you ever seen an Iranian living his life without dealing with herbal tea? Iranians adore herbal drinks and almost every Persian’s house contains the herbal teas we are going to introduce below.

Iranian Damnoosh is a drink containing brewed herbs. It can consist of different parts of the herbs including root, leaf, stem, flower or the seeds. The brewed drink has numerous health benefits that you can enjoy.

Damnooshes are the very popular drinks in Iran, especially in autumn and winter seasons. In Iran, these herbal teas are used as herbal remedies for mental and physical disorders. The point is the amount they are used must be adequate. Better to know that the most common drink used by Iranians is Persian Tea.

Recently, scientists have approved many of the herbal drinks’ health benefits. So the use has been improved rapidly. Preparing these drinks is super easy. Different damnooshes have different benefits and the taste and smell differ too. Some function as tranquilizer and others has antibiotic features. Some of them have cooling temperament and can make you cheerful while others are better in winter.

What matters is that you know the features of a damnoosh and then choose to drink it.

Some of Iranian damnooshes are mixed and so does their health benefits doubled. When choosing a damnoosh, you’d better consider different factors such as, season, your physical condition, your mental condition and the way you prefer to feel.

Here are 5 Persian damnooshes you better know and learn about. Be with us.

1. Persian Tea | Things You Should Know About

Persian tea, as it has been mentioned above, is the most common drink in Iran. People drink more Persian Chai (the Persian name for tea) than you think. This drink has no restriction and you can drink it whenever and wherever you want. Persian tea is usually served with Nabat.

Sometimes Persians brew the tea with cardamom and cinnamon, which gives a heavenly taste and fragrance to it. Persian tea is normally tranquilizer and calms you down. Better to know that over drinking tea can have a bad effect on your teeth color, just like coffee.

Persian tea is an inseparable part of the breakfast table in Iran. Usually people have a tea for afternoon too. It is mostly served with cookies or dates, as we said Nabat can be dissolved in it too. Brewing Persian tea is a bit different from other teas. It is brewed in different stages to have the best color and smell. Even the kettle and the water used in it are significantly important.

2. Damnoosh GolGavZaban | Persian Herbal Flower Tea

GolGavZaban is another Persian herbal drink. The drink is made by brewing the flower of echium. This Iranian damnoosh is absolutely tranquilizing and the power it has in calming you down is precious. Gol Gav Zaban is often mixed with Sonbol Tib that is another herb. The mixture generates an awesome result and the damnoosh made from them can be really beneficial.

This damnoosh calms you down, makes your kidney work better, it can also kills the headache. It has a hot temperament and is very suitable in cold seasons. Golgavzaban can make you sleepy, so it can be a good solution for sleep disorders.

Sonbol Tib is tranquilizing too. It reduces the muscle spasms and lessens body pain. It can improve your mental health and has shown some positive effects on seizure.

3. Damnooshe Babooneh | Chamomile Herbal Tea

This herbal tea is made from chamomile flowers. For one person, you will only need one tablespoon of chamomile flowers and boiling water, that is all! But the health benefits? Very much more than just one line instruction to brew the damnooshe babooneh.

Babooneh has tranquilizing features and it soothes your stomachaches. Whenever you have pain, you can get help from this Persian damnoosh. It will make you calm and asleep like a nice song for a young child.

If you are suffering from back pain, inflammation, especially knee inflammation, joints inflammation, skin itching, sun burnt skin and other health problems, you can benefit from chamomile herbal tea.

What are you waiting for? You never find a better herbal remedy than this one!

4. Beh Limoo | Persian Quince Herbal Tea

You would fall in love with this fragrant damnoosh. Quince tea is one of the most loved herbal teas ever and the smell of it makes your head feel dizzy. The quince tea or Behlimoo has tranquilizing feature and a hot temperament. So that you can use it in winter of autumn and feel warm.

The quince tea is very easy to make and it helps you with your sleep problems. Quince tea or damnoosh-e Behlimoo is really effective for headaches and tachycardia. It boosts the memory and strengthens concentration. It also helps the stomach function much better. If you want a tasty and beneficial damnoosh, this one is good for you.

5. Damnoosh Avishan | Iranian Thyme Herbal Tea

Damnoosh Avishan is one of popular drinks in autumn and winter. This drink is rich in vitamin A and C, iron, ca, mg and se. Also the antioxidants of the herbal tea has turned it to a very powerful shield toward diseases.

This herbal remedy has been used in treatment of many infectious diseases and health conditions because of its antibiotic features. Thus, the herbal tea is highly recommended in colds and flues. The damnoosh is very beneficial but it has some restrictions, not everyone is a good candidate for drinking it. for example, pregnant ladies, people with allergies to mint or things like that and people with coagulation problems.

Did you like the damnooshes? Let us know by leaving your comments!