Damnoosh GolGavZaban | Persian Herbal Flower Tea

Damnooshe Gol Gav Zaban is one of the most frequently used herbal tea in Iran. This drink, unlike Sharbate Khakeshir, is a fantastic choice in the winter because of the health benefits and the warm temperament it has.

People recently have shown a growing interest in herbal remedies because of its probable less side effects. Damnoosh-e GolgaavZaban is one of them. It has many proven benefits and make people willing to brew it often and drink it.

The key point in herbal remedies is the adequate amount used and the way of processing and preparing it. If you do not use the herbal remedy in the correct and exact way it should be, then the disadvantages will win over the advantages.

Gol Gav Zaban (echium) is a purple looking herb growing in north parts of Iran. The flowers and the leaves of this herb are used to make the herbal tea. The good quality of the herb is shown by purple leaves and white stems.

There are two ways of brewing Golgavzaban and they are mentioned below.

Gol Gav Zaban and Dried Lime Herbal Tea

PersianGood Team

Brewing an herbal tea is very important and the color, fragrance and flavor of it depends on the way it has been brewed. Here we introduce a way of brewing echium with dried lime. You can brew it without any other ingredient, but here the dried lime will help you much with the flavor and benefits.

5 from 3 votes

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Course Drinks

Cuisine persian

Servings 4 people

Ingredients

  

• 3 tbsp Gol gav zaban
• 1 Dried Lime
• 2 teasp per person (in each glass) Honey
• 4 glasses Hot water

Instructions

 

• To make the herbal tea, first you need to make holes in the dried lime or simply break it into half. Then put the dried limes and the dried Gol Gav Zaban in a dish that you want to brew the tea and pour hot water on them.
• Put the dish on the low flame for 20 to 30 minutes and let it brew gradually. Then serve the herbal tea in the glasses you want to drink it and let it cool a little bit. Then add the honey to it and drink the healthy and beneficial Damnoosh.

Gol Gav Zaban and Valerian Root Herbal Tea

PersianGood Team

Valerian root or Sonbol Tib is an herb that reduces anxiety and is a very beneficial herb. It has been also said that it cures insomnia and stomach cramps. You can buy this herb from dietary supplement shops. Mixing these two awesome herbs makes a fantastic result out of it.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Course Drinks

Cuisine persian

Servings 4 people

Ingredients

  

• 2 tbsp Gol gav zaban
• 1 tbsp Valerian root or sonbol tib
• 2 glasses Hot water
• Nabat as much as required

Instructions

 

• Mix sonbol tib and gol gav zaban in the dish you want to brew them with. Pour the hot water on them and add some particles of nabat to it. Let it brew for 20 to 30 minutes and becomes cherry red. Then discard it from the heat and serve it in the cups you desire.
  

Echium Health Benefits

• It is a powerful tranquilizer herbal remedy. It calms you down and makes you feel soothed.
• It has an anti-depressant effect and makes you cheerful and energetic.
• The herbal tea recipe with honey helps you breathe well and prevents the shortness of breath.
• It has direct positive effect on mental disorders.
• It controls the seasonal allergies.
• It kills the pain of gallbladder and kidney stone.
• The fresh leaves of gol gav zaban is rich in vitamin C.

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