Must Try Persian Iftar Recipes

Have you ever heard of Iftar or Ramadan? Ramadan also spelled Ramazan, is the ninth month of the Islamic calendar, observed by Muslims worldwide as a month of fasting (sawm), prayer, reflection and community. The predawn meal is referred to as suhur, and the nightly feast that breaks the fast is called iftar.

Ramadan used to be not just a time for prayers and fasting, but also for feasting and time for family gatherings. So families and friends have the chance to gather and talk together and have nice warm chats during Iftar.

As we mentioned, in Ramadan, Muslims go on fast. So Iftar must be nutrient and light at the same time. Otherwise it will result in impaired immune system and health problems.

We have prepared some lovely and light Persian recipes for Iftar. You will nourish your Iftar meal with the fabulous fragrant dishes below.

1. Zoolbia | The Crispy Persian Dessert

Sweets are a “must be” part of Iftar table. One of these popular sweets is Zoolbia. Zoolbia is a traditional Persian sweet that is crunchy when you bite. It is made of flour, corn starch, yogurt, saffron, rosewater, and syrup and then fried deeply in oil.

When fried, they need to be flavored by the rosewater or saffron by soaking into them. Inseparable friend of zoolbia is Bamiye that we will introduce later. Make this sweet and taste it and we promise you will never forget it.

2. Bamieh | Persian Tulumba With Saffron And Rosewater

As mentioned above, sweets are always present on Iftar table. Also we emphasized that Zoolbia has always been beside Bamyieh. Bamieh is another Persian sweet that is called tulumba in Turkish.

The taste is much like zoolbia, though it is juicier and differently shaped. The sweets are made by the dough being deeply fried and then soaked in the fragrant flavorful syrup. The syrup, just as in zoolbia, is flavored by saffron and rosewater.

3. Baghlava | Sweet Middle Eastern Dessert

Baghlava is another Persian sweet that can be put on the Iftar table to make it really fancier. Baghlava has different kinds and is made widely diverse depending on the region made. Long history behind is the reason for different recipes.

Baklava is a gooey and flavorful sweet that makes your mouth drool over. The various powdered nuts used as ingredients make it much stronger and healthier than any other sweet. The very bewitching profile of these sweets will make everyone willing to pick at least one. Follow the instructions and experience a great feeling.

4. Persian Rice Pudding | Shir Berenj

Shir Berenj is as easy as it has been named after. Milk and rice. The pudding is very healthy and mouth watering at the same time. The very easy recipe will make you thank the dish and never put it aside. It is nutrient and can be served warm or cold, based on your personal taste.

Shir Berenj is rich in vitamin B. That is the reason why it can vanish your tiredness away. What is better than that? A very long day being hungry and now a dish that makes you fresh. Do not hesitate to make this easy to follow instruction recipe.

5. Halim | Persian Wheat And Lamb Porridge

Fasting is not easy. The time you are getting close to the sunset, your stomach needs to be full with warm nourishing food. Halim can be an awesome choice. Halim is dish that its main ingredient is wheat.

Halim in Arabic means shreded meat. The food can provide you with many nutrients as it is rich in wheat. If you are vegetarian you can remove meat and make it ideal for yourself.

Halim has always been a part of Iftar table. You hardly ever find someone that does not like this dish. Apart from Ramadan, Haleem can be a perfect choice for breakfast too.

6. Adasi | Persian Lentil Soup

When you go on fast, you become dehydrated. So Iftar needs to be hydrating. Adasi can be a good solution for this problem.

Lentils are the main ingredient of this dish. As you might know lentils are an inexpensive source for many necessary nutrients. They also are a very complete meat alternative too, as they are rich in Protein and iron.

What are you waiting for? This dish can strengthen you after a very difficult day you have been through. Also an awesome choice for Iftar.

Did you like the article? let us know by leaving your comments, meanwhile enjoy Ramadan with these flavorful dishes!